12 December 2010

reverb 10 - body integration

This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present? (Author: Patrick Reynolds)
(for more info: click here)


Is this a real question? When did I feel most integrated with my body? What was a moment where there was a cohesive me? Hmmm..... there is no cohesive me unless I am sleeping. So, I felt the most integrated with my body every single night when I slept in my bed. I don't really work out or do yoga or meditate or any of that so I think this question doesn't really apply to lazy bones like myself :)

2 comments :

  1. I was searching for some inspiration to write about on this part & I found your blog. This post made me laugh. I don't do yoga either or meditate & to be honest, I didn't really know how to answer this prompt :P

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